Expert Menopause & Perimenopause Care at Healthy Futures

Menopause is a natural transition marking the end of menstrual cycles, while perimenopause is the period of hormonal fluctuation leading up to it. These changes can cause symptoms that affect daily life, including:

• Hot flashes and night sweats
• Mood changes, anxiety, or irritability
• Fatigue or low energy
• Sleep disturbances and brain fog
• Vaginal dryness or discomfort
• Decreased libido
• Irregular periods during perimenopause

Our experienced medical team helps identify whether your symptoms are hormonal and develops a safe, individualized plan to restore balance.

Healthy Futures offers customized hormone replacement therapy (HRT) for menopause using several forms of estrogen and other hormones when appropriate. Treatment options include:

• Estrogen patches (transdermal) for steady hormone delivery
• Topical estrogen creams or gels
• Oral estrogen pills
• Vaginal estrogen rings, tablets, or creams
• Combined estrogen-progestin therapy when indicated

We also provide guidance on non-hormonal treatments for patients who are not candidates for HRT.

Before starting hormone therapy, our providers perform a comprehensive evaluation that may include:

• Detailed health and family history
• Screening for heart disease, blood clots, or cancer risk
• Baseline labs as needed

After starting treatment, we monitor your symptoms, blood work, and overall well-being to ensure safety and effectiveness. Adjustments are made based on how you feel — not a one-size-fits-all protocol.

Menopause affects more than hormones. Our clinic also focuses on:

• Bone health & osteoporosis prevention
• Energy, metabolism, and weight management
• Sleep improvement & mood balance
• Sexual health and vaginal wellness
• Heart and metabolic risk evaluation

We may recommend supplements, nutrition counseling, or referrals for bone density scans and preventive care.